Contact: Karen Hix
Triple Fit meets Monday evening for Strong Zumba at 6.15p.m. – 7.15p.m. and Tuesday evening 6.15p.m. to 7.15p.m.for Triple fit, Dance and cardio toning.
Triple Fit – 20 minutes dance, 20 minutes cardio, 20 minutes strength and tone. Easy to follow, fab music, all levels welcome no booking required. Cost £4.50 per session.
Glow Beatz – this a a dance based fitness class in the dark using glow sticks. To all past, present and future anthems. Fab dance routines while waving those glow sticks around!! Cost £4.50 per session, glow sticks on sale too!!
Room: Main Hall